Trying to live on a plant-based diet is especially hard on those days when you want a warm hearty meal. The coconut red lentil soup is a great option to satisfy that desire. It’s really easy to make. Saurtรฉ one diced red onion with one diced red bell pepper in coconut oil. Add spices of your choice – we like cumin, turmeric, sweet basil, ย coriander, thyme, black pepper and pink salt. Then add baby mushrooms. Let those cook for about 10 minutes. Next, add one can of tomato paste. After letting this simmer for about 5 minutes, add two cans of cooked lentils. Let that simmer for 15. Add a can of coconut milk and let the soup cook for plus-minus 20 minutes.ย ย 


  • 1 red onion
  • 1 red bell pepper
  • Baby mushrooms
  • 1 can tomato paste
  • 2 cans cooked lentils
  • 1 can coconut milk
  • Spices of your choice